Some mornings suck, no one’s going to argue that. Maybe you’re sick, or depressed. Maybe it’s raining or you’ve had to get up too early too often. Maybe you’re going through some stuff.
I had some of those mornings recently. Some personal stuff in my life has been getting me down for a little while, stressing me out. But I still have to get up and do my job. I still have to be the adult and take care of my kids, even if I’m not feeling it. First off, I’m still a mom, even on the days I don’t want to be an adult. My kids are depending on me. Second, if I’m unproductive I’ll just sink further into depression. Even if I’m sick, I have a tendency to sink into a really bad funk because I feel like I failed, somehow. Yes, I know that’s wrong. That’s part of how depression works.
I’m not going to tell you that I have a surefire way to get through a rough morning and come out smiling. But I do have some things in place to help with the bad mornings. Here’s my tried and true list of do’s and don’ts for bad mornings.
Don’t-
Touch the snooze button.
Not even once. You’ll just feel bad about it and have less time to work with. Being rushed is not going to make your morning better. And you’re not going to get anything out of those extra ten minutes. It’s going to be just as hard to get up the second time the alarm rings, trust me.
Treat yourself to something expensive
If you normally don’t stop for a coffee on the way to work, don’t do it today. First off, if you’re suffering from depression, it might make you feel guilty. Besides that, this sort of coping mechanism leads to an unhealthy relationship with food. It’s fine for a good cup of fancy coffee to be a treat, but it shouldn’t be a reward for doing what you have to do anyway.
Skip your self-care routine
Don’t skip your face care, don’t skip your teeth brushing. It will just make you feel worse in the end if you don’t look put together. Besides that, these actions can help you feel better about the day. Wash your face, put on some moisturizer, whatever you normally do to care for yourself in the morning. It might not make your morning all better, but neglecting to do it will surely make it worse.
Turn on the news
I’m the last person to tell you not to be informed about what’s going on in these dark times. If we don’t know what’s happening we can’t fight for what we believe in, and then the bad guys win.
But we don’t need to deal with that first thing in the morning. We’ve got our own personal world on our shoulders already, we don’t need to add the rest of the world as well. At least, not before coffee.
Do-
Plan in advance for bad mornings
They’re going to happen. Having a strong evening plan is going to help any morning, but especially a bad morning. I can’t be the only person who’s ever just sat down and cried because they didn’t have any clean jeans in the morning.
Have something beautiful to look at.
While I think you should stay off of social media in general, I am a big supporter of Instagram. Especially if you follow topics that are inspiring. I follow several foster cat homes, a few hedgehogs, several inspirational business people, lots of people who like to take gorgeous pictures of their travels and lots of bullet journalists. I don’t follow people who post anything negative. I do follow Steve Burns (Steve from Blue’s Clues) and this person who posts videos of slime. When I’m starting my day with pictures of adorable animals, inspiring messages, fantastic makeup and funny comics, I’m a little more okay with getting up.
Do what you can to be happy about how you look
I love my makeup, but on mornings when I’m depressed I don’t even want to look at it. But I know that I’ll feel better with a little eyeliner and some mascara. So, I have a basic look plan. Concealer under my eyes and at problem areas. A little bit of black eyeliner. A little bit of mascara. Red lipstick. I don’t know what it is about red lipstick, but it makes me feel fierce.
I’m not saying you have to wear red lipstick. Maybe you need your favorite sweater or that pair of pants that makes your backside look nice. Maybe it’s something no one will even see, like cute underwear. Whatever little thing you can do to feel good about your reflection, do it.
Eat a healthy breakfast that you feel good about
Avocado toast takes less than no time, and it’s delicious. It’s also healthy. But it’s not your only option. A bowl of cereal can also be good for you, or just some toast and jam. Yeah, I know you’re probably not hungry. But you will be before lunch, and it will make you feel worse. So eat something.
Give yourself some grace if you’re still in a funk
And if you’ve done, or not done, everything on this list and you still feel down, remind yourself that it will pass. You don’t have to be happy every day. You don’t owe anyone that. So maybe just give yourself the grace to feel quiet and sensitive today. Don’t apologize for it, don’t you dare. Just let yourself feel how you feel.
A lot of times, when I’m depressed, I feel like I’m doing something wrong. It’s my fault, I’m just being a baby. If I’m not happy now, with a loving family, a good job and several published books, what the hell will ever make me happy?
When I managed a shoe store, I used to tell myself, I’d never be happy if I wasn’t happy there. I thought that because I had a good job and a good relationship I owed the universe happiness. But that was a load of shit. First off, my job wasn’t good. Better than I’d had before doesn’t equal good. I wasn’t happy, but I didn’t allow myself to feel it. And if I’d listened earlier, maybe I could have left my shitty job earlier. So don’t put it on yourself to be happy all the time.
I’m going to repeat it one more time, so everyone hears me. You don’t owe happy to anyone. You owe yourself grace, good care, and patience.
Especially on the tough mornings.
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in his own happiness. In fact, it could be said that Rick is often a bad guy. He created and enslaved a whole race just to be his car battery. He coldly sells weapons to assassins and kills without mercy or remorse. He has actively stated that the only reason he takes his grandson with him anywhere is because he works as sort of a shield, keeping people from detecting Rick. The only person he seems to genuinely care about, most of the time, is his daughter, Morty’s mother Beth.
It’s been clearly established that Rick has to have Morty around to shield him. We also know that there is an infinite number of Ricks throughout different alternate universes, with infinite Ricks and Mortys. There’s a memorable, and chilling episode in which this is discovered at length. Ricks don’t care about Mortys. But it’s made clear, in that same episode, that Rick not only cares about Morty but holds fond memories of him as a baby. While he manages to hide it most of the time, from himself as much as anyone, he really does care about his grandson. This is the speck of humanity that Rick needs to be a redeemable character, in my opinion. We can argue that he’s only kind to his daughter to have a place to live. While he is brilliant and doesn’t seem to have any trouble making money, he might find it easier to mooch off of his daughter and son in law.

and I realize I wrote it. Sometimes I wonder if I’m the one who wrote my books or if there is someone else taking over my thoughts and fingers and weaving a spell over the computer. Part of my writing process is to set aside a project once I complete it for at least two to three weeks so when I pick it up again I am looking at it with fresh eyes. When I come across those little gems of word magic in the pages I get goosebumps all up and down my arms and I feel like I can feel a Muse breathing secrets into my ear. I believe in spirits at exactly that moment.
I just want to take a moment and consider how insidiously creepy just that name is. The Other Mother. You’ve got to remember that this book is written for kids. As adults, we see our parents as humans with faults and fears. As kids, we see our parents as fearless, strong and capable of solving anything. Our mothers and fathers are there to protect us and, when we’ve gotten ourselves in too deep, they’re who we run to. So what the Other Mother represents is, essentially, running to your mother in fear only to find yourself embraced by the very thing you were running from. She’s like reaching out for a loyal pet and finding that it’s turned rabid. She’s a razor blade in a slice of birthday cake.
Coraline as an adult, and so I loved her parents. They were real, they were honest. I am Coraline’s mom, sitting at the table trying to work, being irritated by a bored kid. I get her. I get feeling angry, and guilty at the same time. Sometimes I just want to scream, “I’m taking care of you, can’t you see how hard I’m working to take care of you? Can’t you see that if I stop what I’m doing and play with you there won’t be food or the house will become infested with bugs? How many parents reading this right now would love to be the Other Mother? I’d love to have all the time in the world to make wonderful, scrumptious dinners for my family, provide them with all the new clothes they want and just focus all of my time and attention on my daughters. But there are bills to pay. And we can listen to Cat’s in The Cradle as many times as we want and talk about how money doesn’t matter until we don’t have a breath left. The bills have to be paid, the food has to be bought. And yet we feel guilty when we do it!
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