November always manages to kick my ass. Nanowrimo and the holidays combine and call upon the force of seasonal depression to kick my ass. And every year I learn new things to help keep the winter feels away. I’ve embraced Hygge, focused on meditation, started taking a D vitamin and an antidepressant prescribed by my doctor. All those things totally help. But, I’m always learning and always growing. And today I’m sharing six things I’m doing to keep my life and mind in a good place this winter. And, really, all year round.
The Alistair method
I just found this new way to do a weekly spread in my bullet journal from this BohoBerry video. If you haven’t heard of this, check out the video. I can’t tell you how much better this makes me feel. Instead of looking at a whole week’s worth of activities, I can see just what I need to do each day. It also allows me to write things I need to do as they come to my brain, and still prioritize my actions by day. I’m also able to realize if I’m heaping way too much on one day. Which I have a bad habit of doing.
So many plants!
Last winter, I bought a cactus. Then, I bought a few more. Now I have basil, lavender, three aloes, my original cactus, and a pot of something that I didn’t mean to grow, but I’ll be damned if I’ll kill it now. I also have some moss on a rock that just seemed to want to come home with me. I’m hoping to grow peppermint and sage soon.
Bringing green life into my house is something I’ve struggled with. Focusing on plants that seem to not want to, you know, die at the slightest provocation, has helped.
Learning new things
I mean, I’m always learning new things. But it helps me in the winter to have something new and shiny to put in my brain. On the worst day, I have something to look forward to. I’ve been learning about reading tarot, that’s been fun. I’m also taking a ton of classes on Futurelearn. Always, learning, always growing. That’s the secret to being excited about every day. Well, that and coffee.
Chore charts
Yeah, that’s right. A chore chart. Just like when you were a kid. I’ve developed a chore chart based heavily on what I learned about myself and my needs while going through the Flylady’s 30-day course. I know what I need to do to keep control of my house, and what I’m capable of doing every day.
Why is this important? It’s not because I’m someone who requires a clean and orderly house to rest my weary head. It’s because once my house gets to a certain level of insanity, I become like a deer in the headlights. I can’t move, can’t think of what to do. I also can’t relax or even make a cup of tea in peace. Spending fifteen to thirty minutes a day to keep my house in order helps keep me sane.
And for those of you rebelling, that it doesn’t matter what your house looks like, listen. I deserve to have a clean home for me. You do too. It’s not for your mom, your roommate, your spouse. It is for you.
Focusing on therapeutic yoga in the morning
My upper back’s been killing me recently. Not sure why yet. Probably that I’ve been sitting at desks too often and I’m getting to an age where my body’s just not down for that. But, whatever it is, I’ve been doing this yoga sequence to help. And let me tell you, it has. It has.
No matter how busy I am in the morning, I fit in this yoga sequence. Because pain is the teacher the Universe resorts to if you won’t listen to any other. If you’re not in any overall pain, start taking measures to keep it that way right now. Don’t let yourself get to a place where you’re in tears just sitting at your desk at work.
Cooking things from scratch
I didn’t grow up in a family that did a lot of cooking from scratch. About the only thing we ever made that didn’t include a box or can of something pre-made were chocolate chip cookies. And even for that, we used the instructions on the back of the chocolate chip bag.
But I’ve started getting into this. I’ve become one of those people that have both baking soda and baking powder in my house and using each regularly. I’ve learned to make scones, several kinds of cookies, Irish soda bread, beef wellington, and a ton of other things. As I’ve gotten into this, I can see how it’s an art form that I can use to perk myself up. On a cold grey day that discourages me from going outside, I can whip up a loaf of bread or some scones. I can make some rice pudding if I’m really needing some self-love.
So that’s it. I’m hoping that this will be a great winter with these new tools at my disposal. But I’m always looking for new ways to grow. What do you do to keep the winter blues away? Let us know in the comments below.
loved it. Except for one thing.
Kelly Jenrette, who plays Winona, did such a fantastic job. It’s not like it’s an easy thing to play a crazy person. And that’s exactly what she did. Her cadence and verbal idioms were right on point. I am obsessed with this woman. The character is eerie, the way she seems to have had a blank spot in her mind where her daughter should have been, got under my skin. And I can’t imagine I’m going to be able to exorcise that anytime soon.
sure. The music reminds me deeply of the scores for Nightmare on Elm Street, and I love it. This is something that Stranger Things did well, too. I don’t wonder much if this season was inspired by the popularity of Stranger Things, because I think it totally was.
to bet we’ll see a lot more people from that time.
content. Not for little ones or those who are sensitive to such things. And the older I get, the more sensitive I get to such things. But this didn’t bother me too much at all. Well, the rather graphic sexual assault scene near the beginning is a bit much. Just as a fair warning.
world and realized that the morals she was brought up with aren’t necessarily the ones she finds value in now. That was nice to see.
isn’t common is a man with thread magic. When Devon finds that he is a seer, weaving prophetic tapestries, his family tries to keep it a secret.
too popular, I finally sat down and watched all three seasons of Stranger Things. And I mean, I watched all three seasons in four days. Now, I’ve had this curse for years, that I’m usually able to predict most plot twists and endings long before they happen. I have been repeatedly punched while watching movies with friends for guessing the ending before the movie starts. I think it’s because I spend so much time reading and writing, nothing surprises me anymore.
Not that he doesn’t really, really want one. That boy wants to be in love. But I think he’s going to figure out that that isn’t what he wants.

also dearly want to read the book. If you watch The Loudest Voice, may I advise having something cute and cuddly to watch after? I’ve been watching Secret Life of the Zoo for like a week now, just as an emotional cleanse. Some things can only be cured by cheetah cubs.
Station Central has been touted as the vacation destination in the stars. Its success and popularity as not only a great place to vacation, but a great place to live was the start of mankind moving off of Earth and into the stars.
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